tag:blogger.com,1999:blog-74078080437318547212024-03-21T20:18:42.766+00:00Programa de Educação para a Saúde - Porque a tua saúde conta!Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.comBlogger40125tag:blogger.com,1999:blog-7407808043731854721.post-56678962386952109022020-05-21T19:09:00.000+01:002020-07-03T19:10:20.743+01:00O Sono em tempos de Pandemia<div style="text-align: center;">
Cerca de 1/3 da nossa vida é passada a dormir! Devemos por isso fazer por dormir o melhor possível. E sei que dormir bem tem muito que se lhe diga, não é verdade?</div>
<div style="text-align: center;">
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Então espreitem só estas Dicas, elaboradas pelos Serviços de Psicologia e Orientação
(SPO) e Gabinete de Informação e Apoio ao Aluno
(GIAA) do Agrupamento de Escolas de Pedrógão Grande, para nos facilitar a vida :) </div>
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(link na imagem)</div>
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<a href="file:///F:/Lu%C3%ADsa/AEPG/2019-2020/Blog/sono_vers%C3%A3o%20revista%20SPO%20e%20GIAA%20maio%202020.pdf" target="_blank"><img border="0" data-original-height="572" data-original-width="766" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUekyYo3HNDRkwbe8BNtufUPhVRcy2NgtOMBNh0bH4ZsDf6joRpWJFe9G-FZTKDmqATqdab-TpN_7uAey1VekiNyM4bVULlOcLGLRP0Lc94TFvjVcS2qLmMCj1RkbCbk99A4PoFclgh-o/s320/O+sono+em+tempos+de+pandemia.png" width="320" /></a></div>
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Até breve, e durmam bem! 💤Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-63318593682673272112020-05-14T13:29:00.000+01:002020-07-03T18:47:21.052+01:00Saúde Escolar em Casa #15<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Dica da Semana: <u>Saúde Mental</u></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Está tudo <span style="color: blue;">aqui</span>:</span><br />
<span style="font-family: "verdana" , sans-serif;"><br /></span>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgAbiAMAO5d3UkKvh1oDmOSbiDCnI4A3HGGrPVVgDhLQEyiOyX4zPp30OLLknM5ZnvUs2uBWdu0Ywj43vil9hvt9HnWX4LHVSZYKMb2Z1kwC1sYw3KaUcloRCbE0gw3ho9vD33ssJ1_NA/s1600/Sa%25C3%25BAde+Mental.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1326" data-original-width="989" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgAbiAMAO5d3UkKvh1oDmOSbiDCnI4A3HGGrPVVgDhLQEyiOyX4zPp30OLLknM5ZnvUs2uBWdu0Ywj43vil9hvt9HnWX4LHVSZYKMb2Z1kwC1sYw3KaUcloRCbE0gw3ho9vD33ssJ1_NA/s640/Sa%25C3%25BAde+Mental.png" width="475" /></a></div>
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<div>
<span style="font-family: "verdana" , sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
<div>
<br /></div>
<div>
<span style="font-family: "verdana" , sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" style="color: black; text-decoration-line: none;" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-48450525582165373212020-05-01T18:46:00.000+01:002020-07-03T18:47:13.099+01:00Saúde Escolar em Casa #14<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Dica da Semana: <u>Saúde Oral</u></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><u><br /></u></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8G_LwM-fKY_IBtYFwgY1Q1hOX4qGRKQzaMw9THOsMACZMSOs8exHwuS_r3KsCOGmKb8lGci5cudtHNgqNlj6HTeiAb-5tbyLYk8QIfv6xxk9fWfY0sxdyUEkkaOYFIarrohQdSJQUdRU/s1600/Carta+II.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1537" data-original-width="1067" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8G_LwM-fKY_IBtYFwgY1Q1hOX4qGRKQzaMw9THOsMACZMSOs8exHwuS_r3KsCOGmKb8lGci5cudtHNgqNlj6HTeiAb-5tbyLYk8QIfv6xxk9fWfY0sxdyUEkkaOYFIarrohQdSJQUdRU/s640/Carta+II.png" width="443" /></a></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><u><br /></u></span></div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-6201968382719243272020-04-22T13:27:00.000+01:002020-05-13T13:27:50.733+01:00Saúde Escolar em Casa #13<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Dica da Semana: <u>Saúde Oral</u></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Está tudo <span style="color: blue;"><a href="https://dl.dropboxusercontent.com/apitl/1/AZywtepNY14w6QXzPKfVvdjpsg606xCyxebO3LBPv4FyHYKkn6927zcJwIluu3XMyT6C3vGom_01XJlu9YSagAtsvyKxbV9t3rv3ctcHxBd4ZSGaN3l3iGJ2ROlGo49XAjlbZ2Pg6Y9M8HdcCca09klTt7daDtm-fOCmv_PCD9-tvfVImyWVtbUI7c5zRGFNtu2_Uy5GEwGjSE9CYuxL-j3za84pIGE9rWWuigUwr9lg_6qzLd_WpBAMRHXIg21mVAdBqYxQkAO-PE1Nn2zzHu4n7wSBn79AWJ_u_5XeyuUs0iW6hkNyAbA4uQfcTLXwClX_cceOrOnOdgLB9HEgFWXf6uG7VZQaWINfckGS1A_Ri8zWF25ZLXgp7rDmLDwEHTPBa5fafW_OSNRKpXTcEhRjwnFtLEPifBb0l0vKYqSqPQ" target="_blank">aqui</a></span>.</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<div>
<span style="font-family: verdana, sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
<div>
<br /></div>
<div>
<span style="font-family: verdana, sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" style="color: black;" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-12978828295101391602020-04-02T13:25:00.000+01:002020-05-13T13:26:05.920+01:00Saúde Escolar em Casa #12<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Dica da Semana: <u>Vacinação</u></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Está tudo <span style="color: blue;"><a href="https://dl.dropboxusercontent.com/apitl/1/AZy52241oEs3A8Bb6zQ18BJAB8pxEr0brtikWVBgBGsIieTi6nKfhdo7ZPFcCabUgwN8a5JIxKoh2b6NlAp0H_YsQ6d6gPM8xY99Q81MGK16VAW6C3RNUvd4mmGTR2jv6CY4uN6-FKeSuBcOyRvslEj_N1ETF3LvLMXFu1HMxKJZd91TciqExuxuf4LzglQmvw4C5Xk0Nzjo__1hHCqxHpvLelT6_T2bxtIG-NCVWer1SrgxKNF1WG91_7AR_EHUm65JMZKpLz6miTkUQYWfxvBUPUKlhOWJ06GdkkXp8Oki5v2SihZCch0I4RTuSMovathZP0wcLuYV6SmxR1Gic28UmIFIDRP__RMzdWe3ZKjPR5WPUJYdCcKYVMXlyjNCg8oAqz9xl0WlgLvMRaa2K1C-X9kevqK91SZRMQl4Gf4dDw" target="_blank">aqui</a></span>.</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<div>
<span style="font-family: verdana, sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
<div>
<br /></div>
<div>
<span style="font-family: verdana, sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" style="color: black; text-decoration-line: none;" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-32183575636891743862020-03-28T13:22:00.000+00:002020-05-13T13:22:54.928+01:00Saúde Escolar em Casa #11<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Atividades: Avaliar o que já sabemos</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Estes tópicos vão ajudar-te ↓ e podes também guiar-te por <a href="https://dl.dropboxusercontent.com/apitl/1/AZz0w6tS9ekPIree_YfX05U9qFjgkuPL0MNpIL8sUjhoPcXTs5-JJl_QytjcRDQwA0O36-rTpPW1l8U4uL8aL-6W5EZUIZT3qhxceiO1E6YvAi7on9qrSKYmjF5tvR1nq2lt_jJ3Gtfc48qBWE_EfF8ZqlIpO0AnXKxh5uOf8XcdtqcYyT2HCxOwWcdAvwH3jA3qVuYza4tbB3rWDKk5cjSbyDRm2lgadl_dChm0lvhusb8LDLZCKRnyDidiTBLJdHdp1txhWlo_CyXJ4M5FPcOvoOT_NMUHkuw033mLB02Jsb7VGXbyFYaO4wwbqPk3OVT3ge67fE7i2KXHQkmZiciMFXiNwc4Y9mpZ1QvBjar6GfUumrvXWrwlNBW8m3t7oYMKrv0pdDBDeX8FWhfF5-QWENxssqlh52IMLtL8ErA45Lps7kjSWXx23XUfC7NvWwA" style="color: black; text-decoration-line: none;" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnomoBU2QAZC3sG00Tv_bMk9MrHEzbIKbrzcYlskRSf3siUjEljtJwW9WujkOraYOpOeiN_-mG9Lcc662KFL2gKgE8vLgt0JqX0G9vWB2Wlnhy9BQC7tOhbzQTLV_XTgGZQmLYRDRlLf0/s1600/Atividade+11.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="292" data-original-width="751" height="124" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnomoBU2QAZC3sG00Tv_bMk9MrHEzbIKbrzcYlskRSf3siUjEljtJwW9WujkOraYOpOeiN_-mG9Lcc662KFL2gKgE8vLgt0JqX0G9vWB2Wlnhy9BQC7tOhbzQTLV_XTgGZQmLYRDRlLf0/s320/Atividade+11.png" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy3A26XoIFAbXyjZDFljasxBTygvTssLVYw6IMZ9_Q3DZIB-5gnhY0d69YWNK9Ozhn8pPew_vrfwetE5BOEG9PdZHoqGi84w2wCy8T9cKq-Sjjh0FQqmwNqThxYFogNqEEfIiINYsI8Us/s1600/Atividade+11-1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="519" data-original-width="564" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy3A26XoIFAbXyjZDFljasxBTygvTssLVYw6IMZ9_Q3DZIB-5gnhY0d69YWNK9Ozhn8pPew_vrfwetE5BOEG9PdZHoqGi84w2wCy8T9cKq-Sjjh0FQqmwNqThxYFogNqEEfIiINYsI8Us/s200/Atividade+11-1.png" width="200" /></a></div>
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<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
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<span style="font-family: verdana, sans-serif; font-size: 14.6667px; text-align: justify;">Boa sorte!</span></div>
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<div>
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;"><br /></span></span></div>
<div>
<span style="font-family: verdana, sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
<div>
<br /></div>
<div>
<span style="font-family: verdana, sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" style="color: black; text-decoration-line: none;" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
</div>
</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-29841192534560885892020-03-28T13:18:00.000+00:002020-05-13T13:19:05.143+01:00Saúde Escolar em Casa #5-10<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Atividades: <u>Aprender a cozinhar algumas coisas</u></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Estes tópicos vão ajudar-te ↓ e podes também guiar-te por <a href="https://dl.dropboxusercontent.com/apitl/1/AZz0w6tS9ekPIree_YfX05U9qFjgkuPL0MNpIL8sUjhoPcXTs5-JJl_QytjcRDQwA0O36-rTpPW1l8U4uL8aL-6W5EZUIZT3qhxceiO1E6YvAi7on9qrSKYmjF5tvR1nq2lt_jJ3Gtfc48qBWE_EfF8ZqlIpO0AnXKxh5uOf8XcdtqcYyT2HCxOwWcdAvwH3jA3qVuYza4tbB3rWDKk5cjSbyDRm2lgadl_dChm0lvhusb8LDLZCKRnyDidiTBLJdHdp1txhWlo_CyXJ4M5FPcOvoOT_NMUHkuw033mLB02Jsb7VGXbyFYaO4wwbqPk3OVT3ge67fE7i2KXHQkmZiciMFXiNwc4Y9mpZ1QvBjar6GfUumrvXWrwlNBW8m3t7oYMKrv0pdDBDeX8FWhfF5-QWENxssqlh52IMLtL8ErA45Lps7kjSWXx23XUfC7NvWwA" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
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<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEYevl4uDKwixJSdQKfcyZLZUpJpTe_6vT1tKtG_8JGm4IHoLeZrqpZl82Bads_-cVE8xa4lAe03b0so5M4SDtNxLBh2YMVj6k7Qg8UtCNoBRKuS1-XWQPv7hqDKyENTpx_1PIO4V6tHc/s1600/Atividade+5.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="299" data-original-width="746" height="80" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEYevl4uDKwixJSdQKfcyZLZUpJpTe_6vT1tKtG_8JGm4IHoLeZrqpZl82Bads_-cVE8xa4lAe03b0so5M4SDtNxLBh2YMVj6k7Qg8UtCNoBRKuS1-XWQPv7hqDKyENTpx_1PIO4V6tHc/s200/Atividade+5.png" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAFzIgXzGMOteJ41CKFtW8wM5dgVJ4pHao1JW_dKbyrTmQ-FuxCWtq-e7vFFE9wgPYRJ-PEYBOGBSbGsghJSsRZbxW-ClA-RSnl96qIkv2TMnUHwKmVkJcEALX-bxApcsxPtFNL8tYonY/s1600/Atividade+6.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="225" data-original-width="752" height="59" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAFzIgXzGMOteJ41CKFtW8wM5dgVJ4pHao1JW_dKbyrTmQ-FuxCWtq-e7vFFE9wgPYRJ-PEYBOGBSbGsghJSsRZbxW-ClA-RSnl96qIkv2TMnUHwKmVkJcEALX-bxApcsxPtFNL8tYonY/s200/Atividade+6.png" width="200" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit-yvn7RtlHL6-mHAOer_1ufGrlkn7hVYpQH2q49ij9LnDLqNiyWPBX4IKNrtasqV-kZPwr1rfrtsSryDmeFemsbuXUU3p-TI3h5gjax7P2pdGPO8lHy7o65-uAGZDBHjrCadzfsBTKGw/s1600/Atividade+7.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="358" data-original-width="754" height="94" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit-yvn7RtlHL6-mHAOer_1ufGrlkn7hVYpQH2q49ij9LnDLqNiyWPBX4IKNrtasqV-kZPwr1rfrtsSryDmeFemsbuXUU3p-TI3h5gjax7P2pdGPO8lHy7o65-uAGZDBHjrCadzfsBTKGw/s200/Atividade+7.png" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-I9ii9T965Htv0aF5fCDLbdzBzhqwroNCOlknbTun6jCvdV1LCM7I4gCP0I2QZHw8aTCHkAc1jGZof9KeWzk1XXUS7h2I5dsWINbtFwfWfqB87_xVNz5UM-AWsEjOWe8oAezU3CgpE7k/s1600/Atividade+8.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="327" data-original-width="745" height="87" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-I9ii9T965Htv0aF5fCDLbdzBzhqwroNCOlknbTun6jCvdV1LCM7I4gCP0I2QZHw8aTCHkAc1jGZof9KeWzk1XXUS7h2I5dsWINbtFwfWfqB87_xVNz5UM-AWsEjOWe8oAezU3CgpE7k/s200/Atividade+8.png" width="200" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8vORhupQ4_yDxUjgYJnG2iq4UyWv8oWwjhIb04vvN54Yo_JxnVGZBvcSydAkoHiQMm3ASW07GKOlyoW7ZxdwUVRso2Nc-Pqp-GMYNzpFmqn6JLd2KS0aeJKEDBWZ0azIRAPEML2H9rwI/s1600/Atividade+9.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="316" data-original-width="740" height="85" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8vORhupQ4_yDxUjgYJnG2iq4UyWv8oWwjhIb04vvN54Yo_JxnVGZBvcSydAkoHiQMm3ASW07GKOlyoW7ZxdwUVRso2Nc-Pqp-GMYNzpFmqn6JLd2KS0aeJKEDBWZ0azIRAPEML2H9rwI/s200/Atividade+9.png" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivFVlmZmw4b1FLRJiDwJXsLZcOk7W9EFWLPimBa65eUteEt9v985RILNb7vdOXbNblv3gkoe53s74GWU4jNFRRwV590_rU1GUbthJ7x3YM79Peos43AR2d3Gp9KdGIbH8-TSGVlOPX3Kg/s1600/Atividade+10.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="270" data-original-width="750" height="71" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivFVlmZmw4b1FLRJiDwJXsLZcOk7W9EFWLPimBa65eUteEt9v985RILNb7vdOXbNblv3gkoe53s74GWU4jNFRRwV590_rU1GUbthJ7x3YM79Peos43AR2d3Gp9KdGIbH8-TSGVlOPX3Kg/s200/Atividade+10.png" width="200" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<div>
<span style="font-family: "verdana" , sans-serif; font-size: 14.6667px; text-align: justify;">Bons cozinhados!</span></div>
<div>
<div>
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;"><br /></span></span></div>
<div>
<span style="font-family: "verdana" , sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
<div>
<br /></div>
<div>
<span style="font-family: "verdana" , sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" style="color: black;" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
</div>
</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-48014070630199005702020-03-27T11:00:00.000+00:002020-05-13T13:08:18.219+01:00Saúde Escolar em Casa #4<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Atividade: <u>Aprender a estar na cozinha</u></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: verdana, sans-serif;">Estes tópicos vão ajudar-te ↓ e podes também guiar-te por <a href="https://dl.dropboxusercontent.com/apitl/1/AZz0w6tS9ekPIree_YfX05U9qFjgkuPL0MNpIL8sUjhoPcXTs5-JJl_QytjcRDQwA0O36-rTpPW1l8U4uL8aL-6W5EZUIZT3qhxceiO1E6YvAi7on9qrSKYmjF5tvR1nq2lt_jJ3Gtfc48qBWE_EfF8ZqlIpO0AnXKxh5uOf8XcdtqcYyT2HCxOwWcdAvwH3jA3qVuYza4tbB3rWDKk5cjSbyDRm2lgadl_dChm0lvhusb8LDLZCKRnyDidiTBLJdHdp1txhWlo_CyXJ4M5FPcOvoOT_NMUHkuw033mLB02Jsb7VGXbyFYaO4wwbqPk3OVT3ge67fE7i2KXHQkmZiciMFXiNwc4Y9mpZ1QvBjar6GfUumrvXWrwlNBW8m3t7oYMKrv0pdDBDeX8FWhfF5-QWENxssqlh52IMLtL8ErA45Lps7kjSWXx23XUfC7NvWwA" target="_blank">aqui</a>.</span></div>
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<span style="font-family: verdana, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZYCuqrbkOqLmbLa7aju6XZge5LPNaXr0iG45upVO5mzGr37eSkD7oOLdNOYdped0jqB47LBEwzxuD06rjuVgnLrT6jRBuD0J24OpWhnrkddkSnhBt3dJvH-zqGU54I7KLKCukxR-8RAs/s1600/Atividade+4.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="233" data-original-width="752" height="99" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZYCuqrbkOqLmbLa7aju6XZge5LPNaXr0iG45upVO5mzGr37eSkD7oOLdNOYdped0jqB47LBEwzxuD06rjuVgnLrT6jRBuD0J24OpWhnrkddkSnhBt3dJvH-zqGU54I7KLKCukxR-8RAs/s320/Atividade+4.png" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0EXiLRb7lJFxOcY7SdTFgMZV8eMqK1OKB3Bqn-YGmuLHwyyZrrBkFAp7mZ6OKv3vGBd9_V0w2vOLNn5OC3TM3G_Ows2NnkPnlVhpq5H4ZH8EcTQD_wTbVhoYSpQgfZjcZ7Xa1Jv2a7HQ/s1600/Atividade+4-1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="565" data-original-width="598" height="302" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0EXiLRb7lJFxOcY7SdTFgMZV8eMqK1OKB3Bqn-YGmuLHwyyZrrBkFAp7mZ6OKv3vGBd9_V0w2vOLNn5OC3TM3G_Ows2NnkPnlVhpq5H4ZH8EcTQD_wTbVhoYSpQgfZjcZ7Xa1Jv2a7HQ/s320/Atividade+4-1.png" width="320" /></a></div>
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<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<div>
<span style="font-family: verdana, sans-serif; font-size: 14.6667px; text-align: justify;">Bons cozinhados!</span></div>
<div>
<div>
<span style="font-family: verdana, sans-serif;"><span style="font-size: 14.6667px; text-align: justify;"><br /></span></span></div>
<div>
<span style="font-family: verdana, sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
<div>
<br /></div>
<div>
<span style="font-family: verdana, sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" target="_blank"><span style="color: blue;">aqui</span></a>.</span></div>
</div>
</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-24274809092577267222020-03-26T13:02:00.000+00:002020-05-13T13:04:20.505+01:00Saúde Escolar em Casa #3<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
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<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
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<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Atividade: <u>Arrumar os alimentos no frígorífico</u></span></div>
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<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Estes tópicos vão ajudar-te ↓ e podes também guiar-te por <a href="https://dl.dropboxusercontent.com/apitl/1/AZz0w6tS9ekPIree_YfX05U9qFjgkuPL0MNpIL8sUjhoPcXTs5-JJl_QytjcRDQwA0O36-rTpPW1l8U4uL8aL-6W5EZUIZT3qhxceiO1E6YvAi7on9qrSKYmjF5tvR1nq2lt_jJ3Gtfc48qBWE_EfF8ZqlIpO0AnXKxh5uOf8XcdtqcYyT2HCxOwWcdAvwH3jA3qVuYza4tbB3rWDKk5cjSbyDRm2lgadl_dChm0lvhusb8LDLZCKRnyDidiTBLJdHdp1txhWlo_CyXJ4M5FPcOvoOT_NMUHkuw033mLB02Jsb7VGXbyFYaO4wwbqPk3OVT3ge67fE7i2KXHQkmZiciMFXiNwc4Y9mpZ1QvBjar6GfUumrvXWrwlNBW8m3t7oYMKrv0pdDBDeX8FWhfF5-QWENxssqlh52IMLtL8ErA45Lps7kjSWXx23XUfC7NvWwA" style="color: black; text-decoration-line: none;" target="_blank">aqui</a>.</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmSQ6TLbtI6XMRRv6g_x2HchR7xHEHi82sC33XY9MysiGtv2SGtB1pdoWXbN1ohAXjOsY9wC2tXSAopdU-VdmoMIqP3y3OjfvwOO0Aeo0v_JvGp3bS_YISwAZ82tKYUPxcKmjMJCs4Koo/s1600/Atividade+3.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="273" data-original-width="765" height="114" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmSQ6TLbtI6XMRRv6g_x2HchR7xHEHi82sC33XY9MysiGtv2SGtB1pdoWXbN1ohAXjOsY9wC2tXSAopdU-VdmoMIqP3y3OjfvwOO0Aeo0v_JvGp3bS_YISwAZ82tKYUPxcKmjMJCs4Koo/s320/Atividade+3.png" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl5f3kGf8wD7D2Tu2y-88EuFTH4Ahr681ykPhdWN8tIy-zSzZW53SW2nPC-Kq3J6nv-yKN1T1s7cStZcNvjN1KbEkOskABBsA7eeFqjxN4WAIZTilAY15kIkTlWbfPAaM7aVKYp5kKF2Q/s1600/Atividade+3-1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="510" data-original-width="643" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl5f3kGf8wD7D2Tu2y-88EuFTH4Ahr681ykPhdWN8tIy-zSzZW53SW2nPC-Kq3J6nv-yKN1T1s7cStZcNvjN1KbEkOskABBsA7eeFqjxN4WAIZTilAY15kIkTlWbfPAaM7aVKYp5kKF2Q/s320/Atividade+3-1.png" width="320" /></a></div>
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<span style="background-color: white; font-family: "verdana" , sans-serif; font-size: 14.6667px; text-align: justify;">Boa sorte!</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;"><br /></span></span></div>
<div>
<span style="font-family: "verdana" , sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
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<br /></div>
<div>
<span style="font-family: "verdana" , sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" style="color: black; text-decoration-line: none;" target="_blank">aqui</a>.</span></div>
</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-47419961418485919152020-03-25T10:00:00.000+00:002020-05-13T13:04:08.218+01:00Saúde Escolar em Casa #2<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">A </span><b style="font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Atividade: <u>Escolher os alimentos a incluir na lista de compras</u></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Estes tópicos vão ajudar-te ↓ e podes também guiar-te por <a href="https://dl.dropboxusercontent.com/apitl/1/AZz0w6tS9ekPIree_YfX05U9qFjgkuPL0MNpIL8sUjhoPcXTs5-JJl_QytjcRDQwA0O36-rTpPW1l8U4uL8aL-6W5EZUIZT3qhxceiO1E6YvAi7on9qrSKYmjF5tvR1nq2lt_jJ3Gtfc48qBWE_EfF8ZqlIpO0AnXKxh5uOf8XcdtqcYyT2HCxOwWcdAvwH3jA3qVuYza4tbB3rWDKk5cjSbyDRm2lgadl_dChm0lvhusb8LDLZCKRnyDidiTBLJdHdp1txhWlo_CyXJ4M5FPcOvoOT_NMUHkuw033mLB02Jsb7VGXbyFYaO4wwbqPk3OVT3ge67fE7i2KXHQkmZiciMFXiNwc4Y9mpZ1QvBjar6GfUumrvXWrwlNBW8m3t7oYMKrv0pdDBDeX8FWhfF5-QWENxssqlh52IMLtL8ErA45Lps7kjSWXx23XUfC7NvWwA" target="_blank">aqui</a>.</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEP1kOuCbJLM_G0oz4nR4-L7d8fYYr5F9BdenaJ_TWxRbtdpuSHkJA_Rh-1CXwRYOZyq-x7aCOxFh8n1_jjxGmpEwUutfiNGH6WKWiT1M41LZiroGbkScaaPKgElP5obMQawDxjgV1sc4/s1600/Atividade+2.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="437" data-original-width="857" height="163" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEP1kOuCbJLM_G0oz4nR4-L7d8fYYr5F9BdenaJ_TWxRbtdpuSHkJA_Rh-1CXwRYOZyq-x7aCOxFh8n1_jjxGmpEwUutfiNGH6WKWiT1M41LZiroGbkScaaPKgElP5obMQawDxjgV1sc4/s320/Atividade+2.png" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWU7xHM9UQ9ixWBslRgJYB4zMPAthFeoBzZtEWIOdLEm-uJ_6OEa7ljEQq8YMPAKDipwEP2-2pfaN3ykDI9EqjR33WEzG62yOD31VlPvgJpxwbjmjVOSBkrlojWphFGEl3akO5d4asiMU/s1600/Atividade+2-1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="592" data-original-width="607" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWU7xHM9UQ9ixWBslRgJYB4zMPAthFeoBzZtEWIOdLEm-uJ_6OEa7ljEQq8YMPAKDipwEP2-2pfaN3ykDI9EqjR33WEzG62yOD31VlPvgJpxwbjmjVOSBkrlojWphFGEl3akO5d4asiMU/s320/Atividade+2-1.png" width="320" /></a></div>
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<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;">Boas compras!</span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: 14.6667px; text-align: justify;"><br /></span></span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></div>
<div style="background-color: white; font-family: Montserrat; font-size: 16px; text-align: center;">
<br /></div>
<div style="background-color: white; font-size: 16px; text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Para mais indormações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" target="_blank">aqui</a>.</span></div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-82142655768641317172020-03-23T12:47:00.000+00:002020-05-13T13:03:59.799+01:00Saúde Escolar Em Casa #1<div style="text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; font-size: 14.6667px; text-align: justify;">A </span><b style="background-color: white; font-size: 14.6667px; text-align: justify;">SAÚDE ESCOLAR EM CASA - Dica semanal</b><span style="background-color: white; font-size: 14.6667px; text-align: justify;">, dá dicas e atividades para que mantenhas hábitos saudáveis, mesmo em casa, e para que os possam cumprir ao mesmo tempo.</span></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; font-size: 14.6667px; text-align: justify;">O Primeiro tema é: "<span style="color: #783f04;"><b>Vamos pôr a alimentação saudável ON em casa</b></span>"</span></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Atividade: <u>Fazer a ementa semanal para a família</u></span></div>
<div style="text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "verdana" , sans-serif;">Estes tópicos vão ajudar-te ↓ e podes também guiar-te <a href="https://dl.dropboxusercontent.com/apitl/1/AZz0w6tS9ekPIree_YfX05U9qFjgkuPL0MNpIL8sUjhoPcXTs5-JJl_QytjcRDQwA0O36-rTpPW1l8U4uL8aL-6W5EZUIZT3qhxceiO1E6YvAi7on9qrSKYmjF5tvR1nq2lt_jJ3Gtfc48qBWE_EfF8ZqlIpO0AnXKxh5uOf8XcdtqcYyT2HCxOwWcdAvwH3jA3qVuYza4tbB3rWDKk5cjSbyDRm2lgadl_dChm0lvhusb8LDLZCKRnyDidiTBLJdHdp1txhWlo_CyXJ4M5FPcOvoOT_NMUHkuw033mLB02Jsb7VGXbyFYaO4wwbqPk3OVT3ge67fE7i2KXHQkmZiciMFXiNwc4Y9mpZ1QvBjar6GfUumrvXWrwlNBW8m3t7oYMKrv0pdDBDeX8FWhfF5-QWENxssqlh52IMLtL8ErA45Lps7kjSWXx23XUfC7NvWwA" target="_blank">por aqui</a>.</span></div>
<div style="text-align: center;">
<span style="font-family: "verdana" , sans-serif;"><br /></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxAyBwRfhWvlOzvi7sIFHjHWK-Q8Ef9_msPm6BbbFgWVNti8aO9W1pICimoyC7xbkoT0hFc3TFINbfA6-A9ReXNa662kfp7aA0EpXWzNzkeDLfiN4Ogop9cq-xDBRFIdhMGEbykAo-_4s/s1600/Ementa.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="569" data-original-width="698" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxAyBwRfhWvlOzvi7sIFHjHWK-Q8Ef9_msPm6BbbFgWVNti8aO9W1pICimoyC7xbkoT0hFc3TFINbfA6-A9ReXNa662kfp7aA0EpXWzNzkeDLfiN4Ogop9cq-xDBRFIdhMGEbykAo-_4s/s320/Ementa.png" width="320" /></a></div>
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<span style="font-family: "verdana" , sans-serif;">Agora só precisas de preencher a tua ementa da semana de uma forma bem gira!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGlGM_6aZKX43iCIQB8yMQHo9nO8JAomJdkSMRSkvZPHOR27E3Zk_hUTIH9RMj-6nYpThf_WRP7EnraAB3vl254ZmsL1ShscdzI02ab4nZ5Pz77Vc579X5bqPsycQIT9b3rjyiaE6Ru6Y/s1600/2%25C2%25AAf.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="455" data-original-width="681" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGlGM_6aZKX43iCIQB8yMQHo9nO8JAomJdkSMRSkvZPHOR27E3Zk_hUTIH9RMj-6nYpThf_WRP7EnraAB3vl254ZmsL1ShscdzI02ab4nZ5Pz77Vc579X5bqPsycQIT9b3rjyiaE6Ru6Y/s200/2%25C2%25AAf.png" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh580USI65S6KclUzy5hslVtOM6yXYOUz02OnQ8tLZ9bXaJDYXVX59whMifBR2dLg5K3rKUUCrqj7iCt_JsiV_Zy-1Qhv_DaJPmQ5mdQ4DEAtQBCtB2_dkbx11FCi7qCh4OTcerJY-FvRw/s1600/3%25C2%25AAf.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="371" data-original-width="684" height="108" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh580USI65S6KclUzy5hslVtOM6yXYOUz02OnQ8tLZ9bXaJDYXVX59whMifBR2dLg5K3rKUUCrqj7iCt_JsiV_Zy-1Qhv_DaJPmQ5mdQ4DEAtQBCtB2_dkbx11FCi7qCh4OTcerJY-FvRw/s200/3%25C2%25AAf.png" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Hd6q3ur-3uQiFUAlhyphenhyphenA_C_vJiAJk4enGUkOoM0toKsWZgQMn0AVwBxBar5qYoZMCHHKjevOU7pWkErfl_uZbd20HHxLQLbWK3xqspk2ho9JiEbA2j2X4vlcCwVYW5vXE8w278bGpUpw/s1600/4%25C2%25AAf.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="342" data-original-width="670" height="101" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Hd6q3ur-3uQiFUAlhyphenhyphenA_C_vJiAJk4enGUkOoM0toKsWZgQMn0AVwBxBar5qYoZMCHHKjevOU7pWkErfl_uZbd20HHxLQLbWK3xqspk2ho9JiEbA2j2X4vlcCwVYW5vXE8w278bGpUpw/s200/4%25C2%25AAf.png" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4tVBMDaX8iHqLr08hdoDoOjTaSZk9_x9ZmRpAQOgPOKiFY31D6VKSXnqnIU_uMdr1nFIZ-5JUVsCX9fZoFYHf3hgGXwnPMZSJwMWlgjIVhgZRkxGSlih02eDBi0AjWpjqQGCBOxpqhGs/s1600/5%25C2%25AAf.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="413" data-original-width="668" height="123" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4tVBMDaX8iHqLr08hdoDoOjTaSZk9_x9ZmRpAQOgPOKiFY31D6VKSXnqnIU_uMdr1nFIZ-5JUVsCX9fZoFYHf3hgGXwnPMZSJwMWlgjIVhgZRkxGSlih02eDBi0AjWpjqQGCBOxpqhGs/s200/5%25C2%25AAf.png" width="200" /></a> </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLfs0_RtljCyhQoJmRhpY-W0n03dM7v7q40y57Xu3PHlZlz7vUOlbKugqeP-8KIBaP7jP2azTu_BV2dDMV53YeVQSYKGtJ9mAnug5R4FGVc_UrJL6-dihGigqb3gtvWwuEQSXVQKWCh5g/s1600/6%25C2%25AAf.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="399" data-original-width="676" height="117" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLfs0_RtljCyhQoJmRhpY-W0n03dM7v7q40y57Xu3PHlZlz7vUOlbKugqeP-8KIBaP7jP2azTu_BV2dDMV53YeVQSYKGtJ9mAnug5R4FGVc_UrJL6-dihGigqb3gtvWwuEQSXVQKWCh5g/s200/6%25C2%25AAf.png" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9DJi0mCJDTg2PSswkK0b6SoOOZOgOdABJCbWlGmr1LQnqkg2TlYVdFWw-NqIknVShjP2jysT9lvD9dPXXFAJ-sek-5jhHaJZ3OmFcNNYYW7AFIG0AlwWy-aQuCLoEL-Om_NmvZgvabxU/s1600/S%25C3%25A1bado.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="334" data-original-width="664" height="100" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9DJi0mCJDTg2PSswkK0b6SoOOZOgOdABJCbWlGmr1LQnqkg2TlYVdFWw-NqIknVShjP2jysT9lvD9dPXXFAJ-sek-5jhHaJZ3OmFcNNYYW7AFIG0AlwWy-aQuCLoEL-Om_NmvZgvabxU/s200/S%25C3%25A1bado.png" width="200" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDDt3dNRI9GsykZOxrcDiES9tUDxYp6JCuMzoB9dvy1K5vQO_TTxYuxpWt_h0RRMW01Dj50h15TcZwCETf3xdNL5CuJalbVjHvfaZ8rCwnsQeAfnkpDUajsMlZIgzHHFbV19os6lDU-wU/s1600/Domingo.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="398" data-original-width="674" height="117" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDDt3dNRI9GsykZOxrcDiES9tUDxYp6JCuMzoB9dvy1K5vQO_TTxYuxpWt_h0RRMW01Dj50h15TcZwCETf3xdNL5CuJalbVjHvfaZ8rCwnsQeAfnkpDUajsMlZIgzHHFbV19os6lDU-wU/s200/Domingo.png" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif;">Boa Semana!</span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; font-size: 14.6667px; text-align: justify;">Este projeto nasceu com o objetivo de manter algum contacto com a comunidade escolar, na tentativa de que os profissionais das equipas locais de saúde escolar continuem como elementos de referência, na saúde para as várias crianças e jovens, da forma possível à realidade atual.</span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; font-size: 14.6667px; text-align: justify;">Para mais informações, <a href="https://dl.dropboxusercontent.com/apitl/1/AZyfd4XZkEXZEnxsMVsQpOq0gzb7MYplM9tCkN0DSV1iPB7gZcKO-ldbH6DNeju5qU5a0g-2jp4OaiKJR5ZuC05IV2fUPrZNxNkP6AtDqOpOiTUvyhKES9Q4y6BCOxzE_ZYkv3suLxAVuMXpd78H2ISZrseJjUPhSpijDTBd7RDvroOMpYHhXFWOSmcotZOfMgLNFd1CPvufHKCb2_gnVFhLi7Xba8ado9qAosidb7UwLYGPojzeAAmexI-YBqUABf07R-jg4qlLBQzS5F7d4kqR4txklv-m1xQcesmcBgJUMlojTQvZq_eEWUtc0ZyueNqceGX7uMnwRYSdcgf2RUquwQaFLqkxWy-ZMZN8Agpg1lqAr5-b6YPVQdS8I61N9xUHoqjw6mV2_zWal-ogsweY" target="_blank">aqui</a>.</span></span></div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-17748212115529524632020-03-16T20:40:00.000+00:002020-04-22T20:42:36.069+01:00Recomendações sobre o novo Coronavírus - COVID-19<div class="separator" style="clear: both; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"> Segundo a Direção Geral de Saúde (DGS) devemos adotar várias medidas de prevenção para diminuirmos a probabilidade de infeção com o novo coronavírus.</span></div>
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<span style="font-family: "verdana" , sans-serif;"> Na imagem vemos as recomendações gerais para Alunos e Encarregados de Educação, e podes ver <a href="https://covid19.min-saude.pt/wp-content/uploads/2020/03/01-DGS_Lavarmaos_escolas_V1.pdf" target="_blank">aqui</a> como lavar as mãos de forma eficaz.</span></div>
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<span style="font-family: "verdana" , sans-serif;"> Não te esqueças que quando te proteges, proteges os outros também. E acredita, vai ficar tudo bem 🌈.</span></div>
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<span style="font-family: "verdana" , sans-serif;">Outros links úteis: </span><a href="https://covid19.min-saude.pt/wp-content/uploads/2020/03/Medidas-gerais-de-controlo-de-infe%C3%A7%C3%A3o.pdf">https://covid19.min-saude.pt/wp-content/uploads/2020/03/Medidas-gerais-de-controlo-de-infe%C3%A7%C3%A3o.pdf</a>, <a href="https://www.dgs.pt/">https://www.dgs.pt/</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl5BHog_e_OYLShuDVVZjmZDyam8LsVgU81mMik3YVkqwxBn8oDTxtnMqCPxppriBt15YSfAk776MqKmm0RtUGlJrvEQ8cXAhGjHlLXRkANgzyhNwCQFMr4VulcPFuaCGUAcydW9Arhys/s1600/Imagem1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1567" data-original-width="1125" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl5BHog_e_OYLShuDVVZjmZDyam8LsVgU81mMik3YVkqwxBn8oDTxtnMqCPxppriBt15YSfAk776MqKmm0RtUGlJrvEQ8cXAhGjHlLXRkANgzyhNwCQFMr4VulcPFuaCGUAcydW9Arhys/s640/Imagem1.png" width="459" /></a></div>
<br />Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-31911803674369535612019-06-13T17:52:00.002+01:002019-06-13T17:52:30.280+01:00Heróis da Fruta<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidvwinGc5eD1V497EBRk15QGPrdtJrVimYV2CvmvvjyYF_gVQJ2UueHBBs6IPo7wheQ7ItSUUVaGTX-E7glpPfA-cop2csue9meH2NN17hNSZLFCGS47bdf85TrsaXsfgEyB9vPJ6xqXU/s1600/Her%25C3%25B3is+da+Fruta+4.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="550" data-original-width="781" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidvwinGc5eD1V497EBRk15QGPrdtJrVimYV2CvmvvjyYF_gVQJ2UueHBBs6IPo7wheQ7ItSUUVaGTX-E7glpPfA-cop2csue9meH2NN17hNSZLFCGS47bdf85TrsaXsfgEyB9vPJ6xqXU/s320/Her%25C3%25B3is+da+Fruta+4.png" width="320" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfAaL6IHr3paudvoS54gz6lP7i_TSeLx0NG3Ezxg4i_Pyi1GKJAvxx4UpAMzkkR5OwVkjk5ZE-xEqrlO3rgf21djiANST9qus27u5cOfj63PZ82UMojciIUCi-wgrwREo4OKKZAuMkahI/s1600/Her%25C3%25B3is+da+Fruta.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="400" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfAaL6IHr3paudvoS54gz6lP7i_TSeLx0NG3Ezxg4i_Pyi1GKJAvxx4UpAMzkkR5OwVkjk5ZE-xEqrlO3rgf21djiANST9qus27u5cOfj63PZ82UMojciIUCi-wgrwREo4OKKZAuMkahI/s200/Her%25C3%25B3is+da+Fruta.png" width="200" /></a></div>
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<span style="color: #134f5c;"><span style="font-family: Verdana, sans-serif;">PARABÉNS À TURMA DO </span><b style="font-family: Verdana, sans-serif;">PG3</b><span style="font-family: Verdana, sans-serif;"> QUE FOI UMA DAS 100 FINALISTAS A NÍVEL NACIONAL e às outras de 1º ciclo e pré-escolar que também participaram no projeto HERÓIS DA FRUTA!</span></span></div>
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<span style="font-family: Verdana, sans-serif;">Objetivos do Projeto:</span></div>
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<span style="font-family: Verdana, sans-serif;">- Incentivar as crianças a ingerirem fruta todos os dias na escola e em casa</span></div>
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<span style="font-family: Verdana, sans-serif;">- Conhecer a importância dos alimentos saudáveis para a manutenção da saúde</span></div>
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<span style="font-family: Verdana, sans-serif;">- Encorajar as crianças a orgulharem-se de praticar um estilo de vida saudável</span></div>
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<span style="font-family: Verdana, sans-serif;">- Despertar a comunidade para os benefícios das pequenas mudanças nos hábitos diários</span></div>
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: x-small;">O VÍDEO PODE SER VISTO EM:</span></b> </span><a href="https://www.heroisdafruta.com/2019/02/os-herois-da-fruta-da-pg3-do-centro.html">https://www.heroisdafruta.com/2019/02/os-herois-da-fruta-da-pg3-do-centro.html</a></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr1wJWyPJ2Lu4JMkOrYtkYLqJsZ6HEi561HRxY261gHmUFQN7O831stsBsgFPuOJ8EdnRAtSoqg1E8Iu1vBV42QJj5-_BBxbZD6p822rda8SLcGhI3pkrjENC9jA7IrS-_algf8zuV3HA/s1600/Her%25C3%25B3is+da+Fruta+3.png" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="180" data-original-width="248" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr1wJWyPJ2Lu4JMkOrYtkYLqJsZ6HEi561HRxY261gHmUFQN7O831stsBsgFPuOJ8EdnRAtSoqg1E8Iu1vBV42QJj5-_BBxbZD6p822rda8SLcGhI3pkrjENC9jA7IrS-_algf8zuV3HA/s320/Her%25C3%25B3is+da+Fruta+3.png" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beijinhos da Sushi e do Yago</td></tr>
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<span style="font-family: Verdana, sans-serif;"><br /></span>Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-39609658733735752922019-05-23T17:12:00.000+01:002019-06-13T17:14:43.676+01:00Crescer com os Dentes Saudáveis<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsM8N_FkE6UbYHrm5jxpegCDpw98EVQd2h9hMiswV4Ak6lJAmWajIEvO0M3SR3qbnoYZlVMuEVv31UMnnnDaTsFR0nXbyMJwULOChAzrO1NKi8k84R9YRCG3F9sAH3wnYfA67yvxZlfp8/s1600/Crescer+com+dentes+Saud%25C3%25A1veis.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="916" data-original-width="1600" height="364" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsM8N_FkE6UbYHrm5jxpegCDpw98EVQd2h9hMiswV4Ak6lJAmWajIEvO0M3SR3qbnoYZlVMuEVv31UMnnnDaTsFR0nXbyMJwULOChAzrO1NKi8k84R9YRCG3F9sAH3wnYfA67yvxZlfp8/s640/Crescer+com+dentes+Saud%25C3%25A1veis.png" width="640" /></a></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">O Programa Nacional de Promoção de Saúde Oral (PNPSO), via Centros de Saúde e Agrupamentos de Escolas atribuiu este ano cheques dentista aos alunos nascidos em 2005, 2008 e 2011. </span><span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">Os cheques-dentista são guias que dão acesso a um conjunto de cuidados dentários nas áreas de prevenção, diagnóstico e tratamento.</span></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;"><b>TODO O PROCESSO</b> teve a colaboração ativa do AEPG nos passos seguintes:</span></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">- Foi entregue ao Centro de Saúde a Lista de alunos nascidos nos anos indicados, para que fosse editado cada cheque, no total de 70.</span></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">- Foi realizada uma primeira reunião no Centro de Saúde com os pais/encarregados de esducação para a entrega dos cheques, esclarecimento de dúvidas sobre o assunto e sensibilização para a importância da utilização dos cheques. A maior parte dos cheques foi entregue na reunião.</span></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">- Para comparecerem na reunião no Centro de Saúde, os pais/engarregados de educação foram informados através de convites distribuidos aos alunos no Agrupamento.</span></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">- Os cheques que não foram entregues na reunião, foram entregues nas reuniões de avaliação dos professores titulares e diretores de turma com os pais/encarregados de educação, no final do 2º Período.</span></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">- Foram ainda feitos alguns telefonemas para acertar a entrega de cheques em falta.</span></div>
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<span style="background-color: white; color: #414141; font-family: Roboto, sans-serif; font-size: 16px;">- Na Escola sede estão ainda alguns cheques que podem ser levantados pelos pais/encarregados de educação, uma vez que a sua validade termina no fim do mês de outubro deste ano, e não sendo usado o aluno não pode voltar a ser beneficiado.</span></div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-61558904507604835602019-04-30T12:27:00.000+01:002019-04-30T12:27:06.307+01:00Heróis da Vacinação #VACCINESWORK<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRrqx4EUxsw_kpWvCFwJiPRtDbNg15hOTs0W0qg8CZM2rY30YItGk8XbKoJbVFHPjckJTiBLqm95MHHNiL2ASaBquuTSwjZ_iftTXNsqTxNPAo_9X1p2ED6BSDeGzAHQRH-5VoctzaQ9c/s1600/PES1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="614" data-original-width="425" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRrqx4EUxsw_kpWvCFwJiPRtDbNg15hOTs0W0qg8CZM2rY30YItGk8XbKoJbVFHPjckJTiBLqm95MHHNiL2ASaBquuTSwjZ_iftTXNsqTxNPAo_9X1p2ED6BSDeGzAHQRH-5VoctzaQ9c/s200/PES1.png" width="138" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC_J0hFjoty2ksjpGA_fMHG259Th2iU3W_C29N2BcHfiY2rQzXfuOC7rktbxZT1tdnMxJtldkzczRQ1eHOn2FJbx5X8Ugv3jJFy7QgvpvYoM54x9mduPWiB2jcw-KK6yCPSEiOvKHQBYY/s1600/Her%25C3%25B3is+da+vacina%25C3%25A7%25C3%25A3o+profissionais.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="800" data-original-width="1600" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC_J0hFjoty2ksjpGA_fMHG259Th2iU3W_C29N2BcHfiY2rQzXfuOC7rktbxZT1tdnMxJtldkzczRQ1eHOn2FJbx5X8Ugv3jJFy7QgvpvYoM54x9mduPWiB2jcw-KK6yCPSEiOvKHQBYY/s400/Her%25C3%25B3is+da+vacina%25C3%25A7%25C3%25A3o+profissionais.jpg" width="400" /></a><br />
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<span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; color: #222222;">A Direção-Geral da Saúde (DGS) celebra de <b>24 a 30 de abril</b> a <b>Semana Europeia da Vacinação</b>, </span>com a </span><span style="font-family: "verdana" , sans-serif;">Organização Mundial da Saúde.</span></div>
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A temática central deste ano é #VACCINESWORK. Esta iniciativa visa celebrar os <b>"Heróis da Vacinação"</b> que diariamente contribuem para a proteção de milhares de vidas, através da vacinação:</div>
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<span style="font-family: "verdana" , sans-serif;">- Profissionais de saúde que asseguram a administração de vacinas</span></div>
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<span style="font-family: "verdana" , sans-serif;">- Pais/cuidadores que vacinam os seus</span></div>
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<span style="font-family: "verdana" , sans-serif;">- Políticas de vacinação que asseguram o acesso equitativo à vacinação</span></div>
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<span style="font-family: "verdana" , sans-serif;">- Investigadores</span></div>
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<span style="font-family: "verdana" , sans-serif;">- Todos os que partilham informações baseadas na melhor evidência científica sobre vacinas</span></div>
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<span style="font-family: "verdana" , sans-serif;">Todos eles salvam vidas. <b>As vacinas salvam vidas!</b> Pessoas mais Informadas são Pessoas Vacinadas, por isso vamos celebrar os "Heróis da Vacinação"</span></div>
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<span style="background-color: white; color: #202124; font-family: "google sans" , "roboto" , "robotodraft" , "helvetica" , "arial" , sans-serif;"><span style="font-size: x-small;"><b>#VACCINESWORK #SEMANAEUROPEIADAVACINAÇÃO2019 #IMMUNIZEEUROPE</b></span></span></div>
<span style="background-color: white; color: #202124; font-family: "google sans" , "roboto" , "robotodraft" , "helvetica" , "arial" , sans-serif;"><span style="font-size: x-small;"><b><br /></b></span></span>
<span style="background-color: white; color: #202124; font-family: "google sans" , "roboto" , "robotodraft" , "helvetica" , "arial" , sans-serif;"><span style="font-size: x-small;"><b><br /></b></span></span>Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-79998105947477193342018-12-18T12:58:00.000+00:002019-01-10T12:59:47.698+00:00BOAS FESTAS<div style="text-align: center;">
A Equipa PES do Agrupamento de Escolas de Pedrógão Grande deseja a todos um Feliz Natal e um Feliz Ano Novo cheio de saúde!</div>
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<img height="358" src="https://www.agpedrogao.pt/images/Postal_Natal_2018_420.png" width="640" /></div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-64001705584795967512018-12-14T12:54:00.000+00:002019-01-10T12:55:44.195+00:00Plano Anual de Atividades - PES 2018/19<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje2C6wUP2rSQhRwBsgHshA2YFPOAatWor8MBPvKJ_R4SA3n86_ClRSxtD9hkZhyphenhyphensjvz9FQRItjMpgWWq73GgJnoqaLtBfdqldfgQtoMoXh9sRzoZzEesyMWCzFs3pBdoccRf7u5ZvcQ4s/s1600/Calend%25C3%25A1rio+de+Atividades.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1060" data-original-width="1600" height="420" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje2C6wUP2rSQhRwBsgHshA2YFPOAatWor8MBPvKJ_R4SA3n86_ClRSxtD9hkZhyphenhyphensjvz9FQRItjMpgWWq73GgJnoqaLtBfdqldfgQtoMoXh9sRzoZzEesyMWCzFs3pBdoccRf7u5ZvcQ4s/s640/Calend%25C3%25A1rio+de+Atividades.png" width="640" /></a></div>
<br />Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-5623562489767855632018-11-16T11:34:00.000+00:002019-01-10T12:23:27.410+00:00Distinção: Escola Amiga da Criança<div style="text-align: justify;">
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O Agrupamento de Escolas de Pedrógão Grande foi distinguido com o <b>SELO ESCOLA AMIGA DA CRIANÇA</b>, na categoria <b>Alimentação, Higiene e Ambiente</b>, com o Projeto <b>Oferta de fruta e sumo de laranja no bufete da escola sede</b>.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimk667ZrmhaeiESP4LLPcIWNr-p377ilBFfzkBcQaMNsuK81kHyKXExXd9JKAhspEhWKyovwsowYkRMQfGArIWgPxgHugElhm0uodLW9X_5JfqKvekzl2i-m6IDHFa-mg2Vlv2ZX4t9nk/s1600/Diploma.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1155" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimk667ZrmhaeiESP4LLPcIWNr-p377ilBFfzkBcQaMNsuK81kHyKXExXd9JKAhspEhWKyovwsowYkRMQfGArIWgPxgHugElhm0uodLW9X_5JfqKvekzl2i-m6IDHFa-mg2Vlv2ZX4t9nk/s320/Diploma.jpg" width="231" /></a></div>
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Há seis anos atrás, quando o bufete da nossa Escola
mudou de localização e a nova equipa do projeto de Educação para a Saúde - PES
entrou em ação, entendeu ser extraordinário oferecer gratuitamente aos alunos
sumos naturais de fruta. Depois de se trabalhar a ideia ficámos apenas com a
possibilidade de oferecer sumo natural de laranja, uma vez por mês, mas a
máquina de sumos tardava em aparecer. Aí, a boa vontade de algumas professoras
e funcionárias fez aparecer o sumo quando só tínhamos laranjas! Primeiro com um
espremedor manual, depois com um elétrico, e ainda uma máquina pouco resistente
que se estragou em três ou quatro utilizações.<o:p></o:p></div>
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Desde 2015, temos uma boa máquina de sumos e passámos
de uma periodicidade mensal para quinzenal e para todos os alunos das Escolas
do Agrupamento.<o:p></o:p></div>
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Nos últimos anos, acompanhando a mudança de paradigma
nos bufetes escolares e apesar de no nosso refeitório a oferta diária de fruta
no almoço ser muito variada, entendemos oferecer, também ao lanche, no bufete e
diariamente, maçãs de diferentes variedades. <o:p></o:p></div>
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Os objetivos que nos levam a continuar este
procedimento são preconizados no Plano Nacional de Saúde Escolar (PNSE) e agora
mais recentemente também no Referencial de Educação para a Saúde. Este último,
no tema: Educação Alimentar, subtema 2: Alimentação, nutrição e saúde, e cito
uma das frases: “uma alimentação saudável pode ser, inequivocamente, promotora
da saúde e indutora do bem-estar”, e são essas escolhas saudáveis que queremos
promover nos nossos alunos. Sabemos que não chega comemorar anualmente o Dia
Mundial da Alimentação com as mais variadas e interessantes atividades, cumprir
as orientações relativas aos bufetes, ementas e cantinas escolares. </div>
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<br />Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-70901950122920545242018-10-30T16:40:00.002+00:002018-10-30T22:05:55.038+00:00Semana da Alimentação - Outubro 2018<div class="separator" style="clear: both; text-align: center;">
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Recorda as atividades da Semana da Alimentação, que aconteceu de 16 a 19 de outubro!!!</div>
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E não te esqueças...</div>
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Comer fruta e vegetais é comer SAÚDE! 🍉🍅🍏💪😜</div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-9982570632288852572018-10-18T15:49:00.000+01:002018-10-18T15:49:15.713+01:00Dia Mundial da Coluna - 16 de outubro<div style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; line-height: 19.5px; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;">Na passada terça-feira, 16 de outubro, assinalou-se o Dia Mundial da Coluna. A</span><span style="font-family: Arial, sans-serif; font-size: 10pt;"> Sociedade Portuguesa de Patologias da Coluna Vertebral (SPPCV)</span><span style="color: black; font-family: Arial, sans-serif; font-size: 10pt;"> promoveu um vídeo de sensibilização para a importância do diagnóstico precoce da escoliose, em escolas a nível nacional.</span></div>
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<div class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348CorpoA" style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; line-height: 19.5px; text-align: justify;">
<span class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348Nenhum"><span style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;">A SPPCV foi fundada em 2003 com o objetivo de promoção, estudo, investigação e divulgação das questõ</span></span><span class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348Nenhum"><span lang="ES-TRAD" style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;">es inerentes </span></span><span class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348Nenhum"><span style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;">à problemá</span></span><span class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348Nenhum"><span lang="IT" style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;">tica da preven</span></span><span class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348Nenhum"><span style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;">ção, diagnóstico e tratamento das patologias da coluna vertebral. Para mais informações</span></span><span class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348Nenhum"><span lang="FR" style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;"> consulte</span></span><span class="m_-3592952446266463633m_-8611555850574641169m_-7899069567843184348Nenhum"><span style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;"> </span></span><a data-saferedirecturl="https://www.google.com/url?q=http://sppcv.org/&source=gmail&ust=1539960055116000&usg=AFQjCNHIP0J4jURDBiYkt0OErZoexHpGJQ" href="http://sppcv.org/" style="color: #1155cc;" target="_blank"><span lang="DE" style="font-family: Arial, sans-serif; font-size: 10pt; line-height: 20px;">http://sppcv.org/</span></a></div>
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<br />Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-55828014824991730422018-10-04T11:25:00.002+01:002018-10-04T11:25:21.302+01:00Bate forte o CORAÇÃO - Dia Mundial do Coração<div class="separator" style="clear: both; text-align: center;">
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O Dia Mundial do Coração foi no dia 29 de setembro, mas o nosso coração bate TODOS OS DIAS! </div>
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É muito importante, por isso, termos alguns cuidados diários:</div>
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- Não fumar</div>
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- Fazer uma alimentação saudável</div>
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- Praticar exercício físico</div>
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- Vigiar o peso</div>
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- Evitar o stresse</div>
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<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/B6cjwCZfMKc/0.jpg" src="https://www.youtube.com/embed/B6cjwCZfMKc?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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Mais informação em: www.apic.pt</div>
<br />Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-58917931094075447952018-06-12T11:26:00.000+01:002018-06-12T11:26:04.451+01:00Junho - Mês do Meio Ambiente<span style="color: #001000;"></span><br />
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<span style="font-family: "trebuchet ms" , sans-serif;">Todos os anos o Dia Mundial do Meio Ambiente é comemorado a 5 de Junho, no entanto hoje em dia dedicamos todo o mês de junho a cuidar do mundo!</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Est</span><span style="font-family: "trebuchet ms" , sans-serif;">e dia começou a ser comemorado em 1972, em Estocolmo, após o início da <span style="background-color: transparent; color: #333333; display: inline; float: none; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 24px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">primeira Conferência </span><span style="background-color: transparent; color: #333333; display: inline; float: none; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 24px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">das Nações Unidas sobre o ambiente humano que durou até dia 16 (12 dias!) e juntou vários governos e ONG's, </span>com o objetivo de promover atividades de proteção e preservação do meio ambiente, e alertar o público e os governos de cada país sobre os perigos de negligenciarmos a tarefa de cuidar do mundo em que vivemos.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>O tema deste ano, 2018, é "Acabar com a Poluição Plástica", uma vez que até ao final deste ano serão utilizados cerca de 360 milhões de toneladas de plástico, e em todo o mundo cerca de 40% das espécies marinhas estão a ser afetadas por plásticos que acabam por muitas vezes chegar aos oceanos...</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLv9drav6egkxGagw6_wCE5VjQh0-T6bbqREgQz7uaahUmbPSuThTo9ZjiG8xK27vOU0BoFY3BFXAFbvGqCWIGfnSqqGLF7AGeB9NOYpR_g1bpZoiqwz3SsGw63b0-mO32bvEnIAjSvfQ/s1600/tartarugas.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; background-color: transparent; color: #0066cc; font-family: Times New Roman; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-left: 16px; margin-right: 16px; orphans: 2; text-align: center; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="566" data-original-width="960" height="187" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLv9drav6egkxGagw6_wCE5VjQh0-T6bbqREgQz7uaahUmbPSuThTo9ZjiG8xK27vOU0BoFY3BFXAFbvGqCWIGfnSqqGLF7AGeB9NOYpR_g1bpZoiqwz3SsGw63b0-mO32bvEnIAjSvfQ/s320/tartarugas.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieFt2asQ8vB8vqsfirySkEQmMYiUGPHi9ZDlZlb5NJ9ozSEKQqMOvV2QJaoAVqsR1iPONx9bsL0QG_XSa1BfGASiwJcwL-6y6jTta8XRDFiXknlLj2F4e1RrAoe5_f-6WvjfSvchj8eSM/s1600/sera-que-e-meio-ambiente-por-que-ja-destruimos-a-metade.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="409" data-original-width="350" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieFt2asQ8vB8vqsfirySkEQmMYiUGPHi9ZDlZlb5NJ9ozSEKQqMOvV2QJaoAVqsR1iPONx9bsL0QG_XSa1BfGASiwJcwL-6y6jTta8XRDFiXknlLj2F4e1RrAoe5_f-6WvjfSvchj8eSM/s200/sera-que-e-meio-ambiente-por-que-ja-destruimos-a-metade.png" width="170" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLv9drav6egkxGagw6_wCE5VjQh0-T6bbqREgQz7uaahUmbPSuThTo9ZjiG8xK27vOU0BoFY3BFXAFbvGqCWIGfnSqqGLF7AGeB9NOYpR_g1bpZoiqwz3SsGw63b0-mO32bvEnIAjSvfQ/s1600/tartarugas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
<b><span style="font-family: "trebuchet ms";"></span></b><br />
<div style="-webkit-text-stroke-width: 0px; background-color: transparent; box-sizing: border-box; color: #333333; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 24px; margin: 16px 0px 25.6px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">
<span style="font-family: "trebuchet ms" , sans-serif;">Mas certamente já ouviste falar do <b>Plogging</b>!</span></div>
<div style="-webkit-text-stroke-width: 0px; background-color: transparent; box-sizing: border-box; color: #333333; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: 24px; margin: 16px 0px 25.6px; orphans: 2; text-align: justify; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">
<span style="font-family: "trebuchet ms" , sans-serif;"><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">É um desporto que nasceu da combinação sueca de </span><i style="-webkit-text-stroke-width: 0px; background-color: transparent; color: #333333; font-size: 16px; font-style: italic; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">Jogging </i><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">(corrida)</span><i style="-webkit-text-stroke-width: 0px; background-color: transparent; color: #333333; font-size: 16px; font-style: italic; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"> + plocka upp </i><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">(apanhar) que consiste em <b>correr e apanhar o lixo que se encontra pelo caminho</b>. Este des<span style="font-family: "trebuchet ms" , sans-serif;">porto e</span></span><span style="font-family: "trebuchet ms" , sans-serif;"><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">spalhou-se pelo mundo fora e invadiu Portugal e os portugueses com uma força </span><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">nunca antes vista!</span></span></span></div>
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<span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"></span><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 16px; font-style: normal; font-variant: normal; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="font-family: "trebuchet ms" , sans-serif;"><b>Por isso a<span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">gora que se aproxima o verão, junta a tua família ou amigos e pratiquem! Porque não há n<span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">ada mais divertido do que fazer desporto e ajudar o Meio Ambiente ao mesmo tempo!</span></span></b></span></span></span></div>
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<span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="background-color: transparent; color: black; font-family: "arial"; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="font-family: "trebuchet ms" , sans-serif;"><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="background-color: transparent; color: #333333; display: inline; float: none; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">Sabe mais sobre este desporto em crescimento <a href="https://nit.pt/fit/ginasios-e-outdoor/queimar-calorias-apanhar-lixo" target="_blank">aqui</a></span></span></span></span></span></div>
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<span style="font-family: "arial";"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNa0NBm2WB96WaDp7wcwKvGYneqBZsc-leviHtTNQkhPxW6bRv1Vdyo9bNrog4HHOSsLqaS3D48qdiP6XhupHE8Xr4628ddSsxVWWDwSU_qoF5SFoVqWP_WSB6A9Nkmp8hk-B5GRmYIOI/s1600/tartarugas.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNa0NBm2WB96WaDp7wcwKvGYneqBZsc-leviHtTNQkhPxW6bRv1Vdyo9bNrog4HHOSsLqaS3D48qdiP6XhupHE8Xr4628ddSsxVWWDwSU_qoF5SFoVqWP_WSB6A9Nkmp8hk-B5GRmYIOI/s1600/tartarugas.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a></span></div>
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Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-34794562979732021832018-05-30T14:04:00.001+01:002018-06-12T11:25:09.009+01:00Termina o ano em grande e ganha prémios!<br />
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<span style="font-size: large;"><span style="color: black; font-family: "bahnschrift semilight";">Queres ganhar um </span><span style="color: black; font-family: "bahnschrift semilight";">bilhete
de cinema</span><span style="color: black; font-family: "bahnschrift semilight";">?</span></span></div>
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<span style="color: black; font-family: "bahnschrift semilight";"><span style="font-size: large;"><br /></span></span></div>
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<span style="font-size: large;"><span style="color: black; font-family: "bahnschrift semilight";">Então responde corretamente ao <b>QUIZ sobre Vacinas</b> aqui: https://www.survio.com/survey/d/J3U2Y4W8Y6W8C9C2M</span><span style="color: black; font-family: "bahnschrift semilight";"></span></span></div>
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<span style="font-family: "bahnschrift semilight"; font-size: large;">e partilha o link com os teus amigos!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVdSrV5l8RWnYhOA4laMX-I4HKwO0bRZS7JC9CtTOrcOKo1_ska2GxpCDYV9gPQLQOMt207MtYQwt4yVCidjff1mTy_Aei50VWS3LIBGuLJV-U52KFmXOYvz1Wbq7YKZDGfrM4m24E1UA/s1600/35026760_1943480875703463_6054934178233843712_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="678" data-original-width="960" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVdSrV5l8RWnYhOA4laMX-I4HKwO0bRZS7JC9CtTOrcOKo1_ska2GxpCDYV9gPQLQOMt207MtYQwt4yVCidjff1mTy_Aei50VWS3LIBGuLJV-U52KFmXOYvz1Wbq7YKZDGfrM4m24E1UA/s320/35026760_1943480875703463_6054934178233843712_n.jpg" width="320" /></a></div>
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<span style="color: black; font-family: "bahnschrift semilight";">Questionário
ativo até 14/06/2018</span></div>
Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-74301225072578577372018-05-22T16:52:00.001+01:002018-05-22T16:52:47.651+01:00Mês do Coração<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUGAWG8QWmz94aTxpEnjbXDcbFv4GRe-LpfFv4q0Gsf-8mwKob3wOGF90DQJTp5xMI22yPwk7i6mlZcjWgwj0LvKn1wsh4bHk5Xpul6JaJ2DNEy9eeX029benEtktOfIpvrhqsiMohJSE/s1600/Maio+-+M%25C3%25AAs+do+cora%25C3%25A7%25C3%25A3o2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="927" data-original-width="1600" height="368" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUGAWG8QWmz94aTxpEnjbXDcbFv4GRe-LpfFv4q0Gsf-8mwKob3wOGF90DQJTp5xMI22yPwk7i6mlZcjWgwj0LvKn1wsh4bHk5Xpul6JaJ2DNEy9eeX029benEtktOfIpvrhqsiMohJSE/s640/Maio+-+M%25C3%25AAs+do+cora%25C3%25A7%25C3%25A3o2.png" width="640" /></a></div>
<br />Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0tag:blogger.com,1999:blog-7407808043731854721.post-70138993123570216112018-05-22T16:10:00.000+01:002018-05-22T16:10:02.094+01:00Caminhada "O Que Nos Liga" em Pedrógão Grande<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvlDpD6yjMeo645mmtucdbCfff_FDwE05r-zKl13-GyQfL_UpauocGjG_lDHGiYgGoxhH8iixEuxULR0zapiLmJuR8ZivXZIf6Gxv-X-RbysfgfMeTM34vWkVcfRgXI6pRk5GaIKc1hek/s1600/32117010_2002169720046921_1935124552031928320_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="679" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvlDpD6yjMeo645mmtucdbCfff_FDwE05r-zKl13-GyQfL_UpauocGjG_lDHGiYgGoxhH8iixEuxULR0zapiLmJuR8ZivXZIf6Gxv-X-RbysfgfMeTM34vWkVcfRgXI6pRk5GaIKc1hek/s320/32117010_2002169720046921_1935124552031928320_n.jpg" width="226" /></a></div>
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<span style="font-family: Verdana, sans-serif;">No dia 27 de maio vem fazer parte do recorde mundial da maior mobilização comunitária na luta contra o cancro!!!</span><br />
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<span style="font-family: Verdana, sans-serif;">Nesse dia, pelas 08h30, no Jardim da Devesa, inscreve-te e recebe o teu Kit de Caminhada, c/ t-shirt exclusiva do evento. O valor da inscrição (5,00€) reverte na íntegra para o Núcleo Regional do Centro da Liga Portuguesa Contra o Cancro.</span><br />
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<span style="font-family: Verdana, sans-serif;">Vem divertir-te e tirar a melhor selfie da caminhada. Esperamos por ti! <b>#oquenosLIGA #ligacontraocancro</b></span>Maria Luísa Silvahttp://www.blogger.com/profile/09621269784525515353noreply@blogger.com0